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One Day One Moment
About this item
Seller assumes all responsibility for this listing.
Item number: 854
Item specifics
Category
Brains & Noble > Memoir
Condition
new
SKU
BN-119969
Item description from the seller
You will discover effective planning techniques, such as setting a Power Hour, the 50–10 method and time blocking, alongside health trackers, affirmations and mindful activities to help you take care of your well-being. Each month, you will have the opportunity to answer reflective questions and fill in a work–life balance wheel so you can follow your progress.
It is time to embark on your own mindful journey and embrace one day and one moment at a time, for ultimate peace and positivity.
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